If there's much to be proud of in the world now - and trust me there really ain't a lot - it would have to be the emergence of conversations about mental health.


So many bloggers, advocates, and companies are creating a dialogue about their own personal struggles with mental health or about the stigma itself. What this does is reach out to those who feel alone, feel lost, or feel helpless as well as educates those who may know someone struggling.


I think it's so beyond brave and strong for people to come out with their anxieties, depression, or ED. I know when I was in the throws of my personal ED I could only tell two people after months and months of suffering. But now I wonder if it would have gone differently had I seen/heard so many similar stories.